Lunchtime Meditation Class – new at the Pavilion
There is a new offering in the Padgham Room at the Pavilion – a lunchtime meditation class. No special clothes or equipment needed. Wednesday 6th, 13th and 20th February 1-1.30 costing £3. These drop in meditation sessions are designed to enable participants to relax and let go of stress while learning techniques to help think positively and remain calm in daily life. They are derived from the buddhist tradition and are suitable for everyone regardless of experience or belief.
Charity number: 1092754